Martial Arts Fitness

Martial Arts Fitness

Martial Arts Fitness in Pasadena

You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Pasadena for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial arts training!

Hi, this is Terry Ham,

I have an important question to ask you.

Do you need to lose weight and get in shape?

Let’s face it, the latest lose-weight-quick diets and exercise crazes come and go, but their results are mixed at best. The martial arts are here to stay, and you can gain that lean, trim physique and confident new attitude with our Martial Arts Fitness Classes!

Pasadena Martial Arts Fitness Classes provide a program that can be as relaxing as yoga, and more exciting than any fitness program or gym membership!

No more forcing yourself to do cardio before or after weight training… the martial arts offers cardiovascular exercise while you’re strengthening your muscles and joints! They also develop flexibility, greater endurance and a better sense of balance.

People from all over Deep Park, Golden Arces are finding that at Pasadena Martial Arts you can achieve any fitness goal that you set!

Sincerely,
Terry Ham

Pasadena Martial Arts
4325 Red Bluff Rd
Pasadena, TX 77503
(713) 562-1605

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

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happy martial arts family

Family Martial Arts

Family Martial Arts in Pasadena

It seems that our lives are very busy these days, and finding time to enjoy and reconnect with your family can be a challenge . . .

The Martial Arts are a great way to spend quality family time together as you build mind and body fitness!

Hi, this is Terry Ham,

I want you to know how important I believe family time is for everyone in the Pasadena area. At Pasadena Martial Arts, our martial arts programs will help you develop valuable new skills and healthy habits that carry over to every facet of life, together as a family!

The benefits of Martial Arts training for your family are holistic:

  • Life balance: mental, emotional, and physical fitness for each member of the family
  • Stress relief: the physical exertion of Martial Arts is not only great exercise, but a fantastic way to relieve harmful stress!
  • Quality time: spent having fun learning valuable skills together!
  • Safety: the assurance that each member of your family will be physically and mentally prepared to protect themselves and each other.

Remember, families from all over Deep Park, Golden Arces are finding out that the family that kicks together, is the family that sticks together!

Sincerely,
Terry Ham

Pasadena Martial Arts
4325 Red Bluff Rd
Pasadena, TX 77503
(713) 562-1605

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

Continue reading Family Martial Arts

martial arts adults

Improve Discipline and Control to Become a Better Person

Improve Discipline and Control to Become a Better Person

Self-control creates an increased focus to concentrate on doing what is right for your body and self-discipline is the key to self-improvement.

Hi, my name is Terry Ham,

People all over Pasadena are finding that you will build your character, earn the respect of others, reach your full potential, and become a better person when you participate in our Pasadena Martial Arts martial arts program.

In and out of the martial arts school, you will seek to improve your interaction with others, how you work at your job, your diet, sleeping habits, and overall sense of mind. That’s what makes martial arts so useful to human growth.

If you would like to improve discipline and control in your life, join us for the finest martial arts classes in Deep Park, Golden Arces.

Sincerely,
Terry Ham

Pasadena Martial Arts
4325 Red Bluff Rd
Pasadena, TX 77503
(713) 562-1605

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

 

 

martial arts teens

Martial Arts for Teens

Martial Arts for Pasadena Teens

Did you know according to the American Council on Exercise that by the time they reach high school, 63% of kids are no longer physically active! I think you can agree this is not a good trend.

Hi this is Terry Ham,

As the owner of Pasadena Martial Arts here in Pasadena, I have great concern for the teens in our community.

I have good news for you because the training at Pasadena Martial Arts can prepare your teen for a lifetime of success and happiness!

In addition to the benefits of physical fitness, teens develop a positive mindset where problems become challenges to overcome, rather than insurmountable obstacles. Beyond mere physical self-defense, your teens will also learn emotional self-defense against negativity.

Even more, we teach teenagers how to set goals and how to grow stronger emotionally with each accomplishment; they build the self-confidence to continue to challenge themselves in everything they do, and to be the very best they can be!

Pasadena Martial Arts instructors provide inspiration and motivation to teach your teens to motivate themselves and others! When you believe in yourself, you can accomplish anything!

Lastly, your teens will develop camaraderie with Martial Arts classmates, and use the positive influence at his or her academic school, to inspire other students!

Sincerely,
Terry Ham

Pasadena Martial Arts
4325 Red Bluff Rd
Pasadena, TX 77503
(713) 562-1605

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

 

martial arts kids

Benefits of Martial Arts for Children

Benefits of Martial Arts for Children

Martial Arts Training at Pasadena Martial Arts is truly an investment in your child’s future!

Hi, this is Master Terry Ham,

As one famous singer said and I now echo, “I believe the children are our future.”

You know your child spends more time being sedentary on iPods, iPhones, and iPads, which leads to many chronic health problems according to the American Council on Exercise.

Martial Arts Training at Pasadena Martial Arts is truly an investment in your child’s future! Martial Arts training has been shown to greatly improve concentration and focus.

Martial Arts classes are not only a great means of exercise for our little bundles of energy, but also a valuable supplement to academic education in Pasadena and Deep Park, Golden Arces. Kids learn to set and achieve goals, which builds self-confidence; in addition, kids learn leadership skills and develop lasting friendships among their classmates.

The best defense against bullies is confidence. More often than not, bullies will walk away when their victim has the confidence to stand up for him/herself.

Training in the Martial Arts has been proven to establish healthy habits for children early in life so they become happy, healthy, well-balanced adults.

Sincerely,
Terry Ham

Pasadena Martial Arts
4325 Red Bluff Rd
Pasadena, TX 77503
(713) 562-1605

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.